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Memahami Gangguan Bipolar: Gejala, Penyebab, dan Penanganannya

Gangguan bipolar adalah kondisi kesehatan mental yang ditandai dengan perubahan suasana hati yang ekstrem, mulai dari episode mania (suasana hati yang sangat tinggi) hingga depresi (suasana hati yang sangat rendah). Kondisi ini memengaruhi cara seseorang berpikir, bertindak, dan menjalani kehidupan sehari-hari. Dalam artikel ini, kita akan membahas apa itu gangguan bipolar, gejalanya, kemungkinan penyebabnya, dan cara menanganinya. Apa Itu Gangguan Bipolar? Gangguan bipolar, yang dulu dikenal sebagai gangguan manik-depresif, adalah kondisi kronis yang menyebabkan seseorang mengalami perubahan suasana hati yang tidak biasa. Perubahan ini bisa terjadi secara tiba-tiba atau bertahap, dan intensitasnya bervariasi. Ada beberapa jenis gangguan bipolar, termasuk: Bipolar I : Ditandai dengan episode mania yang parah, sering kali diikuti oleh episode depresi. Bipolar II : Melibatkan episode hipomania (versi mania yang lebih ringan) dan depresi. Cyclothymic Disorder : Perubahan suasana hati yang...
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Silent Confession

 31st August 2021


Okay for today I would like to share something.. Have you ever saw someone and your heart was like I don’t care I want him/her… honestly I feel that way ever since I met him. The zing…. 

I always get this butterfly in my tummy whenever I’m with him. My exhaustion will fade away when I saw him. The way he smile, the way he laughed. God why am I feeling like this?

People always looked at me with something like friendly and respect? But when I’m with him I became 💯 just myself. I always be matured with my friends except for the one who knew me outside and inside they will know how crazy i can be but with him i just be myself without having to hide my flaws.

I remembered when we have our first date he told me that he liked the way i am. I felt like a throb whenever he says something like that.

He told me that he’s not a romance person but how come he can become such a romantic person just like that without having to struggle. I’m not perfect but he makes me feel like I’m one.

This might be a lil too early but I really hope that you can be patient with me and accept me for who i am. As I will always wait for you and I will accept you for who you are. 

I’m a person who might always smile but remember this, my emotion can change 360* in a seconds but with some hug it can be back to normal. I apologise for everything that I have done to you with or without noticing that makes you hurt. 

Thank you for be with me. Your name will always in my prayers. 

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Location: Manjung, Perak, Malaysia

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